Pressure point LI-4 (Hegu) The LI-4 pressure point, also called Hegu, is located between the base of the thumb and the index finger. Do acupressure at this point to relieve pain and headaches. Firm pressure applied to the third point of eye pressure is believed to relieve eye fatigue and sinus pressure that often cause headaches. To relieve migraine, the most important pressure point you need to know for headache relief is the space between the base of the thumb and the index finger.
For those who want to be experts in acupressure, it is called LI-4 (a, k, a). Sometimes a pressure point feels different on opposite sides of the body. Ischemic compression involves applying constant pressure to myofascial trigger points to reduce sensitivity in these areas gradually. Professionals can show people which acupressure points can benefit them the most and how to activate them.
The pressure points of the gates of consciousness are located at the base of the skull in the parallel hollow areas between the two vertical muscles of the neck. Pressure points are parts of the body that are believed to be more sensitive, capable of stimulating relief in the body. While there is more work to be done, a significant amount of evidence suggests that acupressure and pressure point stimulation can help with migraine. Touching these pressure points can relieve headaches caused by eye strain and sinus pain or pressure.
People with joint diseases such as rheumatoid arthritis should also talk to their healthcare provider before trying acupressure. It involves applying pressure to specific parts of the body called acupressure points (or acupuncture points for short). Acupressure can serve as a safe and effective adjunctive treatment for people who experience recurrent headaches. You can practice acupressure for migraine at home to relieve some of the pain, tightness, and abdominal problems that accompany an attack.
Pressure points for headaches are a safe and natural way to get rid of migraines, and a free tool worth adding to your toolkit. A traditional Chinese medical approach, acupressure is the use of physical pressure on specific parts of the body, called acupuncture points or pressure points. The full extent of the effectiveness of acupressure for migraine is still being investigated, but there is considerable evidence of its effect on nausea. Unlike most medications, the use of pressure points to eliminate a headache usually provides immediate relief.
If you're looking for a more natural way to treat your headache, you might want to think about acupressure and pressure points. Stimulate the third point of eye pressure by applying constant pressure or massaging gently in circular motions.