A mixed tension migraine is a headache that has characteristics of both tension headache and migraine headache. They occur more often in women than in men. Pain-producing inflammatory substances that surround blood vessels and nerves in the brain are thought to cause migraines. You can treat a tension headache with aspirin or other over-the-counter (OTC) pain relievers.
A person with caffeine can eliminate pain faster. Try not to use them more than 9 days a month, or two doses per headache. Talk to your doctor if you still have pain after taking these medicines. Tension headaches are usually caused by stress, worry, or tiredness.
They cause the muscles of the scalp, neck, and jaw to tighten, causing pain. Unlike some forms of migraine, tension headaches are not usually associated with visual disturbances, nausea, or vomiting. Although physical activity often aggravates migraine pain, it does not worsen tension headache. An increased sensitivity to light or sound can occur with a tension headache, but this symptom is not common.
The pain of a migraine is extremely debilitating. It may sound a little strange, but a person may have another headache besides a migraine at the same time. They are sometimes referred to as mixed tension headaches, transformed migraines, or chronic migraines. No matter what the name is, the pain is horrible and some may not even realize that they are suffering a second headache.
If you have a headache 15 or more days each month for a period of 3 months, you may have chronic tension headaches. This type of headache can cause stress and depression, which in turn can lead to more headaches. Symptoms may begin in childhood, but are more likely to occur during middle age. This combination of tension and migraine headaches, formerly known as mixed headache syndrome, is now identified as migraine and coexisting tension headaches.
Some of the patients with migraine and coexisting tension headaches will describe a history of daily headaches that are occasionally more severe or associated with nausea and vomiting, similar to migraine. Daily headache can be bilateral, mild to moderate in severity, with a “hat band” effect, similar to tension-type headaches. While chronic tension headaches can disrupt your life, tension headaches usually don't cause serious health problems. This is what the official medical publication that classifies all headache disorders calls this headache.
Detecting and avoiding things or triggers that cause tension headaches can reduce how often headaches occur and how severe they occur when you have them. Some patients will describe a daily chronic tension headache, as well as a recurrent, hard or “sick” headache similar to a migraine. If over-the-counter medicines don't stop your headaches well enough or if you have a lot of headaches, your doctor may prescribe medicines to prevent headaches. You may be able to prevent or reduce tension headaches by learning what causes your headaches and try to avoid those triggers.
Patients whose headaches do not respond to treatment in the primary care setting may require referral to a headache specialist for comprehensive treatment. No matter what type of headache you're facing, the main concern right now is where to find relief that works, preferably something that addresses the root cause of migraines and tension headaches to help reduce the frequency or even eliminate the condition. Botulinum toxin type A (BTX-A) is sometimes injected into the muscles of the face and head to treat headaches. Write down when you have a headache and how bad it is, along with details such as what you ate and what you were doing before the headache started.
If tension headaches are life-altering or if you need to take medicine for headaches more than twice a week, see your doctor. Write down when you have a headache and how bad it is, along with details such as what you ate and what you were doing when the headache started. . .