Union Valley, also called the LI4 or Hegu pressure point, is located between the base of the thumb and the index finger of each hand. Pressing this point can reduce pain and headaches. The LI-4 pressure point, also called Hegu, is located between the base of the thumb and the index finger. Do acupressure at this point to relieve pain and headaches.
Firm pressure applied to the third point of eye pressure is believed to relieve eye fatigue and sinus pressure that often cause headaches. Pinch this pressure point between the thumb and index finger of the opposite hand. Maintain the pressure point of Union Valley or massage by moving your thumb in small circles. To relieve migraine, the most important pressure point you need to know for headache relief is the space between the base of the thumb and the index finger.
For those who want to be experts in acupressure, it is called LI-4 (a, k, a). While many pressure points may be useful, LI-4 (Hegu), between the thumb and forefinger, is most often recommended for relief. Be sure to apply pressure at this point on both hands. The third eye point is located between the eyebrows, where the bridge of the nose meets the forehead.
Some recommend that Daith's pressure or stimulation point the cartilage just above the opening of the ear. Watch this video or follow the steps below to learn how to apply acupressure to reduce pain and headaches. Acupressure is not appropriate as the sole treatment for acute or chronic conditions, but it can be a useful tool in conjunction with medical care. However, a limited number of studies suggest that acupressure-like therapies may be effective in relieving headaches.
Acupressure is said to be helpful for people who suffer from depression, anxiety, nausea, chemotherapy side effects, and many other conditions. Finally, acupressure is a natural, easy and relatively safe method to relieve pain, but it shouldn't be your primary treatment for any serious condition or illness, including migraine. Try the following acupressure points for pain, discomfort, or other symptoms of the gastrointestinal system. People can also work with a trained massage therapist or reflexologist to learn more about acupressure points.
Firm pressure applied to the third point of eye pressure is believed to relieve eye fatigue and sinus pressure that often causes headaches. By allowing users to benefit from acupressure while in their own homes, these devices target the appropriate points and stimulate them to stimulate the headache. The pressure points of the gates of consciousness are located at the base of the skull in the parallel hollow areas between the two vertical muscles of the neck.